Get into one of the more celebrated form of exercise in this century. Yoga originated from India and has crept into the mainstream thanks in large part to celebrities who profess to practice it. Its been known to improve your posture, calm your mind and senses, restore vitality and promote flexibility and strength. Now is your chance to get in on the hype right here in New York through Beginners Yoga. This course gives you the chance to learn the basics of yoga from a small class size with individualized programs; its as if youre having a one-on-one session with your instructor! The course lasts for 4 weeks and will take you on a gradual, precise and step-by-step introduction to the practice of vinyasa yoga where the focus will be on natural alignment, transition between poses and breathing within the flow. Yoga will fuel both your mind and body; its one of the best forms of workout there is. This is great for anyone who needs to take a breather from the grind of work and the city.

	LOCATION W 23rd St, New York, NY
	WEATHER This experience is not affected by weather
	WHEN Year-round
	DURATION 4x 1 hour classes
	WHAT TO WEAR Athletic attire that is not too loose is recommended
	BOOKING AVAILABILITY To secure a spot, we recommend that you select a date 48 hours in advance of your experience date.
	BOOKING AND CANCELLATION POLICY REFUNDS: This experience is non-refundable once booked. RESCHEDULES: Once booked, you may not reschedule your classes. CANCELLATION BY EXPERIENCE PROVIDER: An opportunity to reschedule will be provided in the rare event we cancel an experience.

Please log-in to leave a review. Thanks and hope you enjoyed your experience.