Gaia Flow Yoga is an innovative, intuitive, and unique blend of three traditional schools of yoga linked together with vinyasa flow - Hatha (union of opposites), Raja (contemplative) and Bhakti (devotional). The fundamental structure of Gaia Flow Yoga is symbolically modeled after and grounded in the natural movement, flow and structure of the Earth (Gaia) and Nature. The intrinsic quality of Nature is peace and power and flow. These three qualities are the foundation and core of Gaia Flow Yoga. Deeply rooted in ancient yogic philosophy and wisdom, yet unique in its modern expression, structure and utilization of conscious language and breath to move through resistance (on our yoga mat and in our lives) with kindness, compassion and the unwavering strength of unconditional love .

	LOCATION Addison, TX
	WEATHER This experience is not affected by weather.
	WHEN Year-round
	DURATION 1-2 hours
	WHAT TO WEAR Mens attire: T-shirt and shorts or sweat pantsWomen attire: Aerobic attire, shorts, and leotards. T-shirts, sports bra tops, etc
	ADDITIONAL INFORMATION 7days unlimited, New Yogis only
	BOOKING AVAILABILITY To secure a spot, we recommend that you select a date 1 week in advance of your experience date.
	BOOKING AND CANCELLATION POLICY REFUNDS:Once booked, this experience is non-refundable because your space is being guaranteed at the event RESCHEDULES:Once booked, this experience cannot be rescheduled because your space is being guaranteed at the event CANCELLATION BY EXPERIENCE PROVIDER:An opportunity to reschedule will be provided if the experience is canceled by the provider.

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