Whether you are brand new to yoga and looking for a place to start or a seasoned yogi looking to explore the essentials at a deeper level this is the class for you! Yoga Basics features a flow of yoga asanas with emphasis placed on mindfulness, breath control and working at your own pace. Taking time for each movement and moment, you will learn to listen to your body, come to understand the purpose of each pose and actually have some fun in the process.

	LOCATION Boston, MA
	WEATHER This experience is not affected by weather conditions.
	WHEN Year-round
	DURATION 1 hour
	WHAT TO WEAR Athletic attire that is not too loose is recommended
	BOOKING AVAILABILITY To secure a spot, we recommend that you select a date 72 hours in advance of your experience date.
	BOOKING AND CANCELLATION POLICY REFUNDS:Once booked, this experience is non-refundable because your space is being guaranteed at the event RESCHEDULES:Reschedules permitted 4 days or more in advance of experience date, otherwise you forfeit your payment CANCELLATION BY EXPERIENCE PROVIDER:An opportunity to reschedule will be provided if the experience is canceled by the provider.

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