Personal Fitness Training (1 hour)

Whether you are interested in toning your body, losing weight, or bulking up like the Hulk, our personal fitness program will be tailored to your needs. Your trainer, Kurt Rawlins, is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and holds a Bachelor's Degree in Physical Education. He has extensive experience with postural alignment, weight management, body sculpting and toning, sport-specific training, and small group fitness. These 60-minute sessions are individualized to the client’s goals and needs, and will improve both your health and body. Programs are altered every 6-8 weeks to maximize results and “shock” the system. If you haven't used a personal trainer before, or even if you are currently going to one, our programs will get you to achieving your goals faster and you will leave feeling your new you!

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Additional Information

	LOCATION Chicago, IL
	NEIGHBORHOOD Near North Side
	WEATHER Severe weather may result in cancellation
	WHEN Year round Mon-Fri: 6am to 9pm, Sat:9am to 2pm
	DURATION 1 hour
	WHAT TO WEAR Appropriate Athletic Attire
	ADDITIONAL INFORMATION To secure a spot, we recommend you BOOK at least 24 hours in advance of your preferred training date.
	BOOKING AVAILABILITY To secure a spot, we recommend you BOOK at least 24 hours in advance of your preferred training date.
	BOOKING AND CANCELLATION POLICY REFUNDS: Refunds permitted for cancellations made 48 hours or more prior to your scheduled training, otherwise you forfeit your payment. RESCHEDULES: Reschedules permitted 48 hours or more prior to your scheduled experience, otherwise you forfeit your payment. CANCELLATION BY TRAINER: An opportunity to reschedule will be provided if the operator cancels the experience for any reason.