Are you curious to see why women all over the world are trying pole dancing? Have you always wanted to try it without the strip club atmosphere? Well then, this class is for you! It's an introduction to pole dancing. No experience is necessary and it doesn't matter if you haven't exercised in years...just come try it out! Our Intro To Pole class will teach you the basics of pole dancing. In between a warm up and cool down, you will learn proper foot and hand placement, the pole walk, spins around the pole such as the classic fireman and pole poses.

You'll be surprised to see that the other women in the class are JUST LIKE YOU! No need to feel uncomfortable or like you won't fit in. Pole dancing is fun! It strengthens your body, mind, and spirit.

	LOCATION Los Angeles, CA
	WEATHER This experience is not affected by weather
	WHEN Year-round
	DURATION 1 hour
	WHAT TO WEAR Ladies dress comfortably. Tank tops, shorts or yoga capris. Expose your ankles/heels. For intermediate/advanced classes you will need sports shorts or hot shorts. Bare legs are necessary to grip the pole for climbing and inversions. Cloth style knee pads (optional). These protect your knees during floor work and can be purchased at any sporting goods store for around $10. Exotic dance stilettos are recommended to get the best movement around the pole. Please do not bring your stilettos from home unless they have a platform and a rubber sole. If you don't have or prefer to dance without stilettos, you may dance with your bare feet. If you own a yoga mat, please bring it to class.
	ADDITIONAL INFORMATION Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous.
	BOOKING AVAILABILITY To secure a spot, we recommend that you select a date 1 week in advance of your experience date.
	BOOKING AND CANCELLATION POLICY REFUNDS:All Class Purchases Valid for 30 Days. Once booked, this experience is non-refundable because your space is being guaranteed at the event If necessary, you may transfer your class to a friend or relative. RESCHEDULES:Once booked, this experience cannot be rescheduled because your space is being guaranteed at the event CANCELLATION BY EXPERIENCE PROVIDER:An opportunity to reschedule will be provided if the experience is canceled by the provider.

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