Experience real Chinese Tai Chi from All-Star Kung Fu, rated 5/5 stars on Yelp. The graceful images of people gliding through dance-like poses as they practice tai chi are compelling. Simply watching them is relaxing. Tai chi, in fact, is often described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body.

Learn tai chi and reduce stress, increase balance and agility, and enjoy improved health. In these classes, you will learn the proper form, move gracefully, and enhance your inner strength.

Tai Chi is an internal health and movement exercise that starts with breathing and Qigong. This practice aims to relax the body and mind, and to increase strength and sensitivity through cultivation of Qi. Beginners start with Eight Form Tai Chi and then learn the other forms including Twenty-four Form and Forty-two Form. Training also includes push hands and Tai Chi Sword. Tai Chi makes the perfect experience gift for those interested in Eastern fitness.

	LOCATION Chicago, Naperville, Hanover Park (Illinois)
	NEIGHBORHOOD Lincoln Park
	WEATHER This experience is not affected by the weather
	WHEN Classes are offered year-round, daily in the afternoons
	DURATION Each session is 50 minutes long
	WHAT TO WEAR Tai Chi/Kung Fu uniform
	ADDITIONAL INFORMATION Classes can be taken over 1 month, 3 month, or 6 months
	BOOKING AVAILABILITY To secure a spot, we recommend that you BOOK 24 hours in advance of your preferred class date.
	BOOKING AND CANCELLATION POLICY REFUNDS: No refunds provided once experience is booked RESCHEDULE: Reschedules allowed within the same week for missed classes CANCELLATION BY INSTRUCTOR: An opportunity to reschedule the class will be provided. Go back and explore other Chicago Gift Certificates.

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